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Wellness377Celebrate National Fitness Day with a ‘Midweek Mile’
Looking to step up your fitness game this National Fitness Day? Fusion Lifestyle has teamed up with the City of London Corporation to devise the ‘Midweek Mile’ - a challenge thrown down to those who live and work in the Square Mile. The City was recently...
By Flora Neighbour -
Wellness443The most luxurious spas in the City of London
And...breathe. What a year it’s been, right? It's why all those amazing spas in the City of London are looking so inviting right now. It’s always a good time to indulge a spa treatment, but now, more than ever, relaxing and stepping away from everyday...
By Flora Neighbour -
Wellness1014City of London named capital’s most active borough
As London opens its doors again, muscle-flexing research has revealed that the Square Mile is topping the charts as the most active area in the capital. Founded in 1987 by Mr Olympia, Dorian Yates, Temple Gym fitness buffs have said that if you’re...
By Ben Brown -
Wellness2072City Youth Forum launches Healthy Living Week
A new Healthy Living initiative, set to boost the mental and physical health of young Londoners living, working or studying in the Square Mile, begins this week. The City Youth Forum, which represents young people aged between...
By Andrew Zuccala -
Wellness2877Yoga returns to the City of London’s Sky Garden
Morning yoga classes at the City of London’s famous Sky Garden are returning for summer, thanks to the TruBe team who are running classes every weekend.
By Andrew Zuccala -
Wellness6223A case for increased mental health awareness in first aid training
Lee Millam, Counsellor, Life Coach and Trainer, talks to us about the increased push for authorities to include more mental health teachings within first aid training.
By Lee Millam -
Wellness6586Free NHS support for those wanting to quit smoking in the City and Hackney
Smokefree City & Hackney is the free stop smoking service for anyone who either lives, works, studies or has a GP in the City of London or Hackney.
By Andrew Zuccala -
Wellness7154The City of London’s top outdoor fitness classes
London Gyms are reopening, but there are plenty of outdoor fitness classes in and around the Square Mile for those who still aren’t ready to sweat it out indoors.
By Andrew Zuccala -
Wellness6670Golden Lane Sport & Fitness serves up tennis sessions
Fusion Lifestyle and the City of London Corporation have given the greenlight for tennis to restart at Golden Lane Sport & Fitness. The centre will be operating in line with the latest government guidelines and those planning to visit will be required to...
By Ben Brown -
Wellness5810Deandre Liggins’ tips for kickstarting your fitness regime
Deandre Liggins, NBA veteran and star guard for the London Lions gives his top tips for kickstarting your fitness regime as lockdown eases and Bits return to working out.
By Andrew Zuccala