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Wellness185Tried & Tested: The St Pancras Renaissance Hotel spa
The St Pancras Hotel Spa is one of the very best wellness-focused spa facilities in London, with incredible treatments, luxury design and super friendly service.
By Andrew Zuccala -
Wellness3048The top Pilates classes in the City of London
Long mistaken for a lie-down in Lycra, Pilates is now beloved for its full-body benefits and fast results. Here are the top reformer Pilates classes in the Square Mile.
By Andrew Zuccala -
Wellness407Men in the capital are failing to visit their GP
In light of this year’s Men’s Health Awareness week, Dr Akash Patel of MyHeathcare Clinic puts the spotlight on London men and examines why they are avoiding a trip to the GP.
By Andrew Zuccala -
Wellness404How to stay fit throughout summer in London
Summertime is usually made for drinking out in the park and going out on weekends but it's also the best time to get back into your usual fitness routines.
By Andrew Zuccala -
Wellness674Tried & Tested: BLOK’s boutique gym in Shoreditch
BLOK, the Clapton-based ‘award-winning fitness meets art, design and fashion’ boutique gym has recently opened its doors on the border of Shoreditch and the City.
By Andrew Zuccala -
Wellness585Royal support free mental health texting service
The UK’s first 24/7 text service for people in crisis has received funding by the Royal Foundation allowing it to expand its operation across the entire country.
By Andrew Zuccala -
Wellness2414Fitness Tried & Tested: Ten Health Reformer Pilates
Reformer Pilates promises to reverse the negative side effects of all that time spent parked on our backsides - and tone them in the process.
By Jo Davy -
Wellness563Tried & Tested: The Curtain Spa in Shoreditch
The Curtain hotel and private member's club in Shoreditch has become a top meeting place for London creatives but few know of their small underground spa.
By Andrew Zuccala -
Wellness533The Business Healthy Challenge hits the City
The Business Healthy Challenge is encouraging workers in the Square Mile to get out of the office and focus on becoming fitter through some friendly competition.
By Andrew Zuccala -
Wellness570Do IV vitamin drips just give you expensive pee?
Intravenous vitamin drips have become all the rage in quick-fix wellness circles, but the science doesn't seem to support the claims these companies are making to clients.
By Andrew Zuccala