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Wellness1798A case for increased mental health awareness in first aid training
Lee Millam, Counsellor, Life Coach and Trainer, talks to us about the increased push for authorities to include more mental health teachings within first aid training.
By Lee Millam -
Wellness2736Free NHS support for those wanting to quit smoking in the City and Hackney
Smokefree City & Hackney is the free stop smoking service for anyone who either lives, works, studies or has a GP in the City of London or Hackney.
By Andrew Zuccala -
Wellness2784The City of London’s top outdoor fitness classes
London Gyms are reopening, but there are plenty of outdoor fitness classes in and around the Square Mile for those who still aren’t ready to sweat it out indoors.
By Andrew Zuccala -
Wellness2871Golden Lane Sport & Fitness serves up tennis sessions
Fusion Lifestyle and the City of London Corporation have given the greenlight for tennis to restart at Golden Lane Sport & Fitness. The centre will be operating in line with the latest government guidelines and those planning to visit will be required to...
By Ben Brown -
Wellness2199Deandre Liggins’ tips for kickstarting your fitness regime
Deandre Liggins, NBA veteran and star guard for the London Lions gives his top tips for kickstarting your fitness regime as lockdown eases and Bits return to working out.
By Andrew Zuccala -
Wellness5946Six alternative at-home workouts for lockdown
We spoke to the experts at Shakti Himalaya who outline some ways to keep fit when you’re stuck indoors - going beyond standard home workout ideas we keep hearing about.
By Andrew Zuccala -
Wellness7352National HIV Testing Week: at-home testing available to City residents
It’s National HIV Testing Week this week (1-7 February) and a great opportunity to test for HIV, especially as free at-home sexual health kits are available to City of London residents.
By Andrew Zuccala -
Wellness6324Mental health charity ‘Hear Us’ receives grant from City Bridge Trust
'Hear Us' will be able to help twice as many people manage their finances, access benefits and maintain vital social contact thanks to a new grant from the City Bridge Trust.
By Andrew Zuccala -
Wellness5807When to get professional relationship advice
Searching the web for help with relationship struggles can be beneficial, but sometimes this just isn't enough and professional counsellors are needed.
By Sponsored Content -
Wellness5783How to go the distance during Dry January
This month is Dry January, when people around the UK stop drinking alcohol for the month and try to address the effects of overindulgence during the festive season. If you have not yet joined in, it is not too late. Drinking too much alcohol can...
By Ben Brown