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Wellness

Six alternative at-home workouts for lockdown

We spoke to the experts at Shakti Himalaya who outline some ways to keep fit when you’re stuck indoors - going beyond standard home workout ideas we keep hearing about.

Wellness

Six alternative at-home workouts for lockdown

We spoke to the experts at Shakti Himalaya who outline some ways to keep fit when you’re stuck indoors - going beyond standard home workout ideas we keep hearing...
Wellness

National HIV Testing Week: at-home testing available to City residents

It’s National HIV Testing Week this week (1-7 February) and a great opportunity to test for HIV, especially as free at-home sexual health kits are available to City of...

Wellness

Mental health charity ‘Hear Us’ receives grant from City Bridge Trust

'Hear Us' will be able to help twice as many people manage their finances, access benefits and maintain vital social contact thanks to a new grant from the City...
Wellness

When to get professional relationship advice

Searching the web for help with relationship struggles can be beneficial, but sometimes this just isn't enough and professional counsellors are needed.
Wellness

How to go the distance during Dry January

This month is Dry January, when people around the UK stop drinking alcohol for the month and try to address the effects of overindulgence during the festive season. If you...
Wellness

How to stay energised during the national Covid lockdown

Last year was exhausting. And ‘normal’ is still a long way away. That’s why we’ve been looking into all the different kinds of ways we can stay motivated, positive...
Wellness

These are some of the top fitness trends for 2021

How we workout has been totally uprooted in 2020, and London gyms have adapted with a whole host of online and in-person workouts to help boost both your physical...
Wellness

Helping students help themselves to good mental health during pandemic

Hundreds of London’s university students struggling with their emotional wellbeing during the coronavirus pandemic and beyond will get help – thanks to new funding for a mental health...
Wellness

Central London Samaritans to be there for those struggling over Christmas

Christmas will be a tough time for some even without a global pandemic to deal with, say Samaritans, as the charity’s latest research reveals that being separated...
Wellness

City Wellbeing Centre’s advice on coping with continued lockdown

Trained therapists from the Square Mile's City Wellbeing Centre offer some advice on coping with a continued lockdown, to help ease both personal and professional stresses.
Wellness

Workplace stress and the challenges of working from home

Expert help is now available for City Workers facing the psychological challenges of working from home, thanks to the new City Wellbeing Centre opening last month.
Wellness

When you eat can be as important as what you eat

A new study has shown that it’s not just how many calories you eat, but when you eat them that will determine how well you burn the calories you...
Wellness

Why people are turning to digital mental health services

City of London workers are known for suffering with mental health issues more than most, with many turning to online mental health services for help.
Wellness

Young Londoners plan virtual festival for World Mental Health Day 2020

Young Londoners will be at the forefront of a virtual festival hosted by the Mayor of London's Peer Outreach Team and Thrive LDN to mark World Mental...
Wellness

Central London Samaritans make public call on World Mental Health Day

Central London Samaritans is reminding people to check in and support anyone who might be struggling during the coronavirus pandemic on World Mental Health Day. At a time when looking...
Wellness

Top beauty spots now open in the City of London

Getting your nails done, having your beard trimmed or receiving a massage can have huge effects on your mental wellbeing - that's why we are so pumped to see...
Wellness

7 ways to snack smarter, according to a nutritionist

As soon as we get into the habit of mindlessly snacking, we may find that it can take over regular mealtimes and lead to a higher intake...
Wellness

City of London gyms reopen for the socially distanced masses

The City of London is full of boutique gyms and fitness studios which have now reopened - after working hard at making it as safe as possible for people...
Wellness

Action to support the 50-70s crucial to building UK’s resilience post-pandemic, say experts

Stronger action to support those in their 50s and 60s will be crucial to building the UK’s resilience as we emerge from the Coronavirus pandemic, according to a new...
Wellness

London Marathon Charitable Trust gifts £2m to Walking & Cycling Grants London scheme

The London Marathon Charitable Trust (The Trust) has awarded Transport for London (TfL) £2million towards its Walking & Cycling Grants London scheme. The scheme enables community and not-for-profit groups across...
Wellness

Pupils returning to school will need significant emotional support

Children will need significant emotional support as they return to school, Barnardo’s says, as a poll for the leading national children’s charity suggests hundreds of thousands of children could...
Wellness

Anxiety over schools returning grows for London parents

The coronavirus lockdown has affected families in a variety of ways, with nobody impervious to the impact. But new research has identified a growing empathy between parents in London,...

News
Women in Philanthropy: “Not just ribbon cutters”

A common criticism of charitable giving is that it is dominated by older, white...
By Jo Davy 8th March 2018
7695
News
Nearly 140,000 Londoners are experiencing ‘long Covid’

Up to 139,000 Londoners have had or are still experiencing long Covid according to...
By Joe Talora 5th March 2021
355
Entertainment
Young people helped to make their voice heard through theatre

Over 2,000 young people in a north London borough will be helped to build...
By Andrew Zuccala 4th March 2021
241
Entertainment
Without Walls to support 21 epic outdoor arts performances

Without Walls will be supporting over 21 massive projects in 2021; which include outdoor...
By Andrew Zuccala 4th March 2021
213
News
Next London Mayor should champion community involvement, says think tank

The next Mayor of London should champion community involvement in the way our...
By Ben Brown 4th March 2021
243
News
City of London Corporation welcomes renewed commitment to protect jobs

The City of London's Policy Chair hailed the "extraordinary support" offered to businesses in...
By Ben Brown 4th March 2021
306
News
Chancellor Rishi Sunak’s new budget ‘lacks ambition’

The new budget announced by Chancellor Rishi Sunak “lacks ambitious vision” according to London...
By Joe Talora 4th March 2021
300
Food & Drink
London’s very best Mother’s Day DIY meal kits

Treat your mum to something special this Mother's Day by ordering her one of...
By Andrew Zuccala 3rd March 2021
370
News
Mayoral candidate criticised over universal basic income drug claim

London Mayoral candidate Shaun Bailey has been criticised for claiming that people may use...
By Joe Talora 3rd March 2021
394
Business
Business leaders make plea for more support in re-opening of economy

Business leaders across London have joined Sadiq Khan in calling for more support from...
By Joe Talora 3rd March 2021
275
News
Nine in 10 TfL passengers feeling safe, wearing masks on transport network

Nearly three quarters of bus and Tube passengers quizzed by a travel watchdog reported...
By Julia Gregory 3rd March 2021
260