We know the hustle of everyday life can get a little draining. However, it’s important during all the busy periods of life to find a moment or two for yourself. Here’s some ways to reset your focus this Autumn. Read on to find out more.
Book A Pamper Session At The Ned’s Spa
If you’re in the mood for a manicure in a spot that oozes elegance and class then look no further than The Ned’s Spa. This manicure will set you back £75, it includes a signature manicure plus a hydrating mask for hands followed by a scalp and shoulder massage to relieve tension. The whole experience at The Ned’s Spa is highly impressive – staff are attentive and friendly. The treatment rooms are clean, modern and relaxing with soft music. The salon stocks an extensive range of vibrant shades to colours that are perfect for the coming season. Another plus point of this wonderful ultimate signature manicure is the scalp and shoulder massage – the therapist applied just the right amount of pressure at the right points. The ultimate signature manicure is the perfect treat to try this month.
Book A Session With A Life Coach
Ever thought about investing in a life coach? Then no look further because Lily Silverton is the perfect choice. She is a mindset & life coach and founder of the Priorities Method. During our session, we went through our professional priorities and life goals and we spoke at length about our daily habits. We spoke about the issues that could be restricting us from delivering those goals. During this session, we worked on professional goals and how to make small changes to begin with. Lily Silverton is an absolute delight to speak with – she is kind, understanding, encouraging and listens to what the client really needs in order to change habits that might be holding them back. If you’re looking to make changes in your professional and personal life then it’s without a doubt that you need to book a session with Lily Silverton. It’s a thumbs up from the team at City Matters.
Book A Massage At Masaj
For those who are after a deep tissue massage, look no further than this wonderful spot nestled in Shoreditch. The massage studio is elegant and serene. Upon arrival you are asked to fill in a form on the type of music you’d like to be played during your treatment and the scent that you prefer during the session. The therapists at this spot are excellent – knowledgeable, friendly and use techniques to release any aches and knots during this session. This is a superb spot in the City for a deep tissue massage that really does have you feeling relaxed. We absolutely loved our session at Masaj and cannot wait to return.
Eat Clean At Farmer J
We love this spot and it’s with good reason. Farmer J is the wholesome hotspot renowned for its seasonally changing fast-casual menu, inspired by flavours of the Mediterranean and beyond. Farmer J believes that good food starts with fresh, whole ingredients, from farm to fork; bringing the best of nature to your table. Farmer J serves honest food, that is mindfully sourced, bursting with flavour and most importantly, is scratch-cooked on-site.
Thérapie Clinic
Looking for a treatment that provides glowing skin and instant results? Well, look no further than the HydraFacial treatment at Thérapie Clinic. Upon on arrival, we were greeted by friendly staff who instantly helped us feel at ease. After that, we went through a brief consultation where we spoke about specific skin concerns. The treatment works by removing dead skin cells and extracting impurities while at the same time enriching the skin with cleansing, hydrating and moisturising serums. However, the most satisfying part of this treatment is seeing all the gunk that is removed from your pores. The therapists at this spot are fantastic, professional and extremely helpful with skincare advice to take home. Thérapie Clinic is a fantastic spot for this treatment which delivers instant results, all with zero downtime.
Book A Free Skin Consultation at Thérapie Clinic
Atis
The team at City Matters recently visited this salad bar and we were delighted by the wonderful options on offer. Our favourite salad of choice is the Azteca, which is comprised off chopped romaine, baby spinach, pickled red onions, charred corn, black eyed beans, crumbled feta, avo smash, blanco niño tortilla shards and lime coriander dressing. The salad bowls are full of flavour, delightful and great for City go’ers who are looking to keep on track with their calories. All salads come with suggested additional proteins that you can add to your bowls – we loved trying the blackened chicken. Whether you’re opting for a salad at lunch or looking to take a large bowl home for dinner, this salad spot does not disappoint.
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