• City businesses can create stability by investing in the health of their workforces, explains Reed Momenta director Harry MacMillan. The undeniable link between staff wellness and business output has made workplace wellness difficult for employers to ignore. In 2015, UK businesses lost...

  • IF the bodies on Bondi Beach are anything to go by, the Aussies know a thing or two about working out. This could be why the latest training craze to emerge from Down Under is set to become the world’s fastest...

  • From humble beginnings in a little-known start-up called Uber, to shelter puppies delivered to your door for a 15-minute petting session, the on-demand economy has expanded to make almost every aspect of life that bit more convenient. Experts agree that it’s all product of our fast-paced...

  • You've seen them at the gym; red-faced, dripping in sweat, muscles shaking. “How could they possibly do another burpee?” you wonder while taking yet another breather to check your phone, grab some water, or whatever other excuse you can think of to stop exercising. The answer is...

  • TECH entrepreneur James Jameson had just come off the tennis court when he thought of an idea to change the way Londoners keep fit and healthy. And while exercise is often credited with clearing the mind and boosting efficiency, it wasn’t a gruelling set of...

  • Nearly two thirds of Brits have experienced mental health problems, according to a new study by the Mental Health Foundation. The research, released ahead of Mental Health Awareness Week (8 to 12 May), questioned more than 2,200 participants on their levels...

  • Personal trainer and fitness blogger Zanna Van Dijk has co-founded an international women’s community fitness community, released a fitness and wellbeing book, was recently appointed as the UK’s first global ambassador for Adidas, and shares her success with her 160,000...

  • May is Living Streets’ National Walking Month and the City of London Corporation’s Business Healthy scheme, along with national walking charity Living Streets and online wellbeing engagement platform HiMOTIV, is launching the...

  • Once the domain of dot com companies and hipster media agencies, corporate wellbeing is quickly moving to the top of every employer’s agenda. UK workplaces are rolling out wellbeing strategies at an unprecedented rate, according to research from the Rewards &...

  • MOST small business owners consider their employees vital for business success and growth, writes Jane Abraham. Yet many are still failing to understand the impact that healthy and happy employees could have on their plans for growth and sustainability. The ‘so what’ question comes up in...